Recipe: Simple Pineapple chicken & bbq rice

Pineapple chicken & bbq rice. An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. To make this recipe more friendly to my diet needs I used boneless skinless chicken breasts and omitted the butter and the brown sugar.

The sauce for this recipe is sweet and full of pineapple flavor. There's pineapple mixed with the chicken as well as. Let's Make It This pineapple chicken is a stir fry of chicken, pineapple and vegetables all tossed in a sweet and savory sauce. You can have Pineapple chicken & bbq rice using 15 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Pineapple chicken & bbq rice

1. Prepare 10-12 of boneless skinless chicken thighs (or any other cut).
2. You need 1 bag of frozen (or fresh) peas or green beans.
3. Prepare 2 cups of uncooked rice.
4. It's 1 cup of Pineapple chunks.
5. It's 3 1/2 cups of water.
6. Prepare 1/4 cup of bbq sauce.
7. Prepare 2 of tea spoons hot sauce.
8. It's 1 of tea spoon mustard.
9. Prepare 2 of tea spoons Worcestershire sauce.
10. It's of cummin.
11. Prepare of minced onion.
12. You need of Steak seasoning.
13. Prepare of salt & pepper.
14. You need of garlic powder.
15. Prepare of Brown sugar.

Serve this Chinese style pineapple chicken over rice for an easy dinner that everyone will love! In a large skillet over medium-high heat, heat oil. It has a few steps, but this chicken is quite simple. In a medium sauce pan placed over medium heat, combine the pineapple juice, ketchup, soy sauce, brown sugar, vinegar, oyster sauce, garlic powder, onion powder, and red pepper flakes.

Pineapple chicken & bbq rice instructions

1. Put rice in the bottom of a 9x13 baking dish. Sprinkle with salt, cummin, minced onion, garlic powder & pepper.
2. Pour bag of frozen peas on top of rice.
3. In a bowl, wisk together mustard, hot sauce, water, bbq sauce & Worcestershire sauce until evenly blended.
4. Pour liquid mixture into baking dish.
5. Coat chicken in Brown sugar and place on top of rice.. Season with steak seasonings and salt and pepper.
6. Put pineapple chunks on top.of chicken.
7. Bake at 375° in a preheated oven for 1 hour or until rice and chicken are cooked threw..

In a medium saucepan, whisk together the pineapple juice, soy sauce, chicken stock, hoisin sauce, brown sugar, garlic and cornstarch. Add the spring onions and the chicken and stir fry until chicken is nearly cooked. Drain the pineapple juice from the pieces into a bowl. Add the cornflour to the juice and mix well. Add the pineapple pieces to the chicken in the frypan and cook two more minutes.